Tuesday, October 27, 2009
Going better than planned
Well my second day went as well as the first. I adjusted my alarm ahead an hour realizing that I needed to be there for 9:00am. I work at 5:30 and hit the elliptical for a good 40 minutes. OH OH OH Good news!!!! The blister went down to nothing. I think it broke somehow. Don’t know, don’t care. I’ll clean it and wrap it up just in case anyway. I was a good boy for lunch at Boston Market. I had the turkey with creamed spinach and veggies with an ice water. Self control…..Oh Yeah! I decided to skip the workout tonight, and be fresh for the morning. I feel really good during the day after the morning workouts. I don’t feel tired or run down. I have been able to maintain my water intake during the day too. My potty breaks, but hey it comes with the territory. It is killing me to know if I am losing, gaining or maintaining weight. I believe that I am still in a deficit. I don’t know exactly how much, but I suspect it’s between 500 – 1000 calories. It should be enough? We will see this weekend when I go home.
Subscribe to:
Post Comments (Atom)
3 comments:
good job man...kep it up
Good going Steve! Feels like success, eh! :o)
I knew we could count on you to keep bringing it. Sounds like your wanting this badly too. Great job bro. wwsd is gonna be my new mantra! lol
Post a Comment