This week ended with a birthday party for my son and a surprise at the scale. I did not follow everything to a "T" but did all right. I am looking at a 2 pound loss for the week. The rest of my stats don't seem to be following yet. Everything seems to be the same except for the weight.
Last week: 257
Current weight: 255
+/- : -2 lbs
Things that I did well this week
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