Setting yourself up for disaster

Starting a weightloss program four days before a birthday followed by a Thanksgiving chaser is a receipe for disaster. I could not have set myself up any more if I stuck drugs in my pocket and wore a shirt that said officer the illegal drugs are in my pocket. Really!!!
I am definitely going to add another week to phase one. There is a bright spot as I've been saying for the last few days. The soreness won't be as bad the second time around. I tried my best with the portion of turkey, butternut squash, and potato. I just could not stay away from the cheesecake my wife made. I think now that I write this it doesn't seem so bad. Just kinda bad. Oh ya to add insult to injury, I nearly chopped off the tip of my left thumb chopping the butternut squash. Just to let you know the Miracle Blades are very very sharp. It just cut through my thumb nail like a piece of butternut squash. I am still continuing with the workouts. Today was the yoga portion. This believe it or not is a tough video and it gets you breathing. The moves are tough for a fat guy, so I go a much as I can and when I lose more weight I'll be able to make all the moves and get a better stretch and flexability. Tomorrow it is back to the weight training. It is another tough workout, Legs and Back.