Sunday, January 10, 2016

2016 Top 5 Physical Goals

I am posting my physical goals for 2016.   Some of them are lofty, but you have to go outside your comfort zone to get the results you are after.  I am including them in this post, and they will always be on the right side bar.
They are as follows:

1. I will lose 100 pounds, putting me at 182 pounds

2. I will finish a 5K event in under 30 minutes

3. I will complete my second Spartan Sprint race.

4.  I will be in size 36 pants

5.  I will be off all medications

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