This year has not started out the way I had planned. First thing is I made it to the gym on the 4th. I felt so crappy that I only did 20 minutes of cardio and then went home. The killer is that I still felt like crap afterwards. Sluggish and weak.... This was a precursor to the stomach virus that I had on the first day of my new job. It lasted three days, with puking and diarrhea. I think I lost a lot of weight those days. Thats not the way I was looking to do it, but I'll take it anyway I can get it. Then the third event hit me yesterday. I was at work chewing gum and cracked a tooth. I now cannot put pressure on my right side, so I guess its soup time for me. I have not been to the gym since the 4th. I am looking to try to make it there tomorrow if my mouth is feeling better.
Prior to this whole ordeal, I was doing some short term goal planning to keep me on track with the big goal. I figured that if I maintain a weekly weight loss of 1.7 pounds that will get me to my goal in the time line given. I currently have a progress report every two weeks. I need to change the interval of reports to every week. This will allow for quicker adjustments to changes. I will do the upcoming report and from then on every week there after.
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