It is time to dust off the gym bag and charge up that MP3 player because it's time to get back in the saddle. I have been away for almost three months. I have been more off than on to the gym. I have been maintaining right around the 240 mark that I left back in December.
I am ready for the next portion of my journey to enlightenment and the the loss of fat. I have been trying to figure things out for the last few weeks. I realize that if a change is to happen, the first step is to lose the extra weight. I still see my ultimate goal of 160 as attainable. It was a quote that I read the other day that said, "Every goal is attainable, sometime it's the time frame that's not." I really liked that. Things were not created in a day, so why do you expect them to change that quickly?
SO...............................
There are 12 weeks until Memorial Day. The unofficial start of summer. This is my time frame for the next chapter in my transformation story. I figured out the when, I will figure out the rest tomorrow. I have to go to bed, so I will be able to get up for the gym.
2 comments:
Go get 'em, Steve. I may start blogging about my efforts again as well.
well??? it's been 2 weeks...how's is it going???
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