RING!!!!! RING!!!! It's a call to action....

The clue phone is ringing and it's time to answer the call.  I have been avoiding it for far to long.  It's time to make that change that I've been talking about for a few years now. 

I have been wanting to make the change, but have always made the EXCUSES. You know don't have time for the gym.  I'll just order something for lunch instead of eating what you brought.  Its not "THAT" bad. There is no one to blame but myself.  

This is where I currently am:

1.    285 lbs

2.     High BP (^150)

3.     Diabetic (newly diagnosed)

And thats just the major things.  It's getting old feeling tired all the time.  It is sad that it takes a doctor to confirm what you already know before you do anything about it.  

Now it's time to hopefully undo what has already been done, and get off the medications.  I hate taking pills due to the possible side effects.