It is two days until my two week test begins. It's like the Biggest Loser
when they send people home for a week. I have had such a controlled
environment for a long time. I have been home with the right stuff in the
fridge. I would eat at pretty much the right times, but it was controlled.
when they send people home for a week. I have had such a controlled
environment for a long time. I have been home with the right stuff in the
fridge. I would eat at pretty much the right times, but it was controlled.
I have come off of three awesome weeks, and this is the most amount of weight I've lost at one time EVER! I have usually resorted back to fat boy mode by now drinking to much soda and fast food. I have broken the cycle and things are going great.
Now adversity strikes!
I am not only going away for two weeks, but I will be working during that time. This is the BIGGEST DOUBLE WHAMMY I will have encountered so far. There will be eating out for all meals. I need a plan and a flexible one at that. I know what to do, it's just a matter of making it happen. i am so glad that I will have Internet access because I think I will need some encouragement. I plan on keeping you all in the loop throughout the 14 days.
I do have a plus in my favor. The hotel has a pretty good fitness facility on premises. I included the pictures above. I don't have to worry about my cardio and hours, so guess where I'll be on my off time? It may seem funny, but I'm bringing my Magic Bullet blender and protein powder. I love my Magic Bullet, it makes things so easy and it's so compact.
It makes me feel better just putting this post together, but I will be happy when it's over. I will be looking forward to keeping up with you all while I'm gone.
Adversity doesn't build character, It reveals it!
-- Steve 2.0
2 comments:
Make a plan, do your thing, and you'll be fine. It takes 21 days to build a habit, and you've done just that. Have faith in yourself. You've got this! :o)
give me a call...I want details on the new gig, also, you are very lucky, that gym is better than most hotels ive seen...take advantage...use ur time away from family wisely, get in EXTRA workouts, no kid to worry about, now is the time to take it up another level!!
Post a Comment